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Education

A smooth transition to the new you is our key objective. Change is not comfortable or simple, so we provide tools for an organic transformation. These tools give you the education you need to change your life. Your devices for change are the TLS Weight Loss Solution Health Guide and Journal, educational videos, and the social media support pages.

TLS WEIGHT LOSS SOLUTION HEALTH GUIDE & JOURNAL

Our complete, A to Z weight loss guide turns struggles into challenges and challenges into achievements, covering all types of lifestyles and goal levels. Effective weight loss is greatly enhanced by journaling. People who journal their weight loss journey lose almost double the weight that non-journaling individuals do. Knowing where you've been definitely helps to determine where you're going.

FREE WEIGHTLOSS PROFILE

The Weight loss Profile is a simple but comprehensive questionnaire. Your answers to a series of questions about your weight loss goals, lifestyle, habits, physical activity, and nutrition are then plugged into an algorithm to create a customizable weight loss plan that fits into your unique lifestyle. This weight loss plan will include recommendations for nutrition, exercise and supplementation that corresponds with your individual needs for successful weight loss.

VIDEOS

We offer numerous educational videos on tlsSlim.com. Our educational videos will enlighten and motivate you throughout your journey with TLS. We offer specific videos for each week of the 12 week program. They cover topics like “Creating Healthy Habits”, “Reading Labels”, “Managing Stress” and more.

SOCIAL MEDIA

Documenting your weight loss journey on social media is proven to increase weight loss. Using social media is incredibly beneficial when transitioning because it provides inspiration and support. It’s also a great tool for tips and finding fresh ideas or gadgets. Our supported social media platforms are here to help you. Connect with us on Facebook, Instagram, YouTube, Twitter, and Pinterest.

Jacqueline Carreno, MD, P.C.

29 Wadsworth Ave, Suite 1 A
New York, NY 10033
917.267.0366

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Copyright © 2016 Jacqueline Carreno, MD, P.C.